Journey Through Depression – A Group Approach


This fall I’ll be offering to lead a small group that will help those with depression.  Some details are still to be determined and will depend on interest and the response.  I’ll be writing a lot about depression for the blog, so check back regularly for more information and practical advice on this topic.


Here’s some things you should know about the group:

 Group is open to anyone 18 and older, male and female.

  Donations will be accepted at each meeting.

 The group teaches practical, research based strategies for daily practice.

  There is no child watch, please make arrangements for your kids.


Learn more

For more info on this group, email me at  We’ll do an initial screening to see if the group is a good fit for you.

Individual, private sessions are still available.  Use the contact form above to schedule an individual session

It’s important to know what to do in case of emergency.  Call 911 or go to the nearest ER if there is a risk of self-harm.  Also, a good resource is the national hotline, number below.

National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

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