Based on the principles of Cognitive Behavioral Therapy and applying the science that examines the food mood connection, the Dojo Diet Plan will give you a new way of thinking about managing stress, hunger and dieting.  This isn’t a traditional food plan.  The Dojo Diet Plan is a psychological lifelong strategy for changing the way you approach healthy weight management and emotional balance.


Check back later in 2017 for more info on the Dojo Diet Plan!