The Conductor and Section Leaders of Your Mind’s Orchestra

We have a set of higher level cognitive skills we use for getting things done in life.  We can learn to activate and improve these executive skills by translating this developing science into practical strategies for healthy living.

The emerging field of executive skills coaching can be helpful in counseling and coaching sessions at any age as we learn to assess our strengths and weaknesses in these key areas and create action plans for building new skills.

Here in the Dojo, we use some basic executive skills assessments for children and adults, as well as an assessment for teachers of school age children.  Take a look at the list of executive skills below, and consider your strengths and weaknesses for each skill.

If you would like to hear more about the field of executive skills coaching, use your free initial consultation at any time.

executive skills