Trainings and Workshops

Hire Dojo Health and Wellness to deliver workshops for your group.  These workshops will cover the latest research in the areas of mental health and couples issues and offer practical strategies for change.  

Workshops and trainings can be tailored to the needs of the group.  Click below to schedule a time to talk about how I can help.  


Workshop topics include:

  the journey through depression

  anxiety and stress management 

  mental health in the 21st century

  couples and relationship issues

  how past unresolved issues impact us in the present

  how to thrive during the adolescent years


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Schedule a time now to talk about your workshop and training needs.